Listen below to one of my favorite remixes...then read below.
I remember the first time I heard this song. John in the Morning from KEXP was playing it at 6:15am. I was unloading the dishwasher when it came on and I started dancing around the kitchen, smiling from ear to ear, and was totally in the moment, putting each dish away in a manner I've never done before, rhythmically, skillfully, and with pure joy. It didn't matter that I was doing a chore that I usually despise, I was absolutely loving it and fell into a state of meditation! Those 5 minutes changed my entire day.
I often get asked why I've chosen to combine yoga with electronic music, and it is exactly this feeling that guided me towards leading yoga uniQue classes at Q Nightclub. The way that music takes you over to be in the moment, where nothing else matters, and your body is the one guiding your movements, not your mind. Where the beat of the music, matches the beat of your own heart and you feel alive and inspired because of that connection! When others around you are feeling the same way and the sense of community increases ten fold because everyone is tapping into their authentic self. THAT is why I believe in what I'm doing!
Are there songs in your recent memory that have changed your life? Or made you tap into something that inspires you? Or made you dance around your kitchen/bedroom/living room without inhibitions?! I want to be inspired/moved/changed by what you're inspired/moved/changed by. Please share your excitement!
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I am on the journey to create joy and live with full happiness. And my wish for you is to do the same!
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