The above article is exactly what I needed to read this morning! Time away from technology is more profound than we know. It refreshes us to breath fresh air with purpose, as if we mean it, as if this life we lead is something worth paying attention to. Such a hard thing to do when the Ta-Da Lists are overwhelming and smart phones make everything accessible at the flick of a thumb.
If your week has been like mine, it has created more than a little anxiety, sleepless nights, lack of connection, unhealthy eating, and not enough hydration. I have been worried about getting away this weekend (to a cabin in the woods) to spend time with friends for a Libra Birthday celebration, including my sweetie's! The acknowledgement that nature brings us into a sense of presence, is what I know, but needed a reminder of. I need my own Nature Appreciation Moment!
"Thank you, Nature. Thank you for reminding me that I am not my problems, I am not the four walls I enclose myself in but I am this infinite vastness." ~Eoin Finn
I am on the journey to create joy and live with full happiness. And my wish for you is to do the same!
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