"Trust yourself and you will know how to live." ~Goethe
Last weekend, I led a cohesive group of five wonderful friends on a rejuvenating and fun-filled Yoga & Kayak Retreat up in Friday Harbor. Right off the bat, everyone was intentional and the conversations were never lacking. Really getting to know each other in the cozy parlor of the Kirk House B&B, chatting about how they connected with themselves and where they were in their life. I knew from Friday afternoon that the weekend was going to be amazing!
Thank you to each of the participants for your stories, questions, and sincere way of being! You made this retreat from normalcy such a joy and I can't wait to go back...which is why I'm already planning another in January!
It came to me on the ferry ride home that going up to the San Juan Islands is what feels so right to me. I want to share this magical space as often as possible. I'm finding that the islands, as well as the Kirk House B&B, is the perfect space for a retreat, not too small, or too big, the most comfortable beds around, plus there is so much to experience on the islands. I'm manifesting a getaway in January to create some quiet time for both the body as well as mind. It will include a 3-day juice cleanse, Yin yoga, Yoga Nidra, guided meditations, mindful eating journal exercises, Intro to Ayurveda discussion, unlimited herbal tea, and breakfast at the end of your cleanse. Sounds like the perfect way to set your intentions for the new year, huh?!
Stay tuned for more information.
I am on the journey to create joy and live with full happiness. And my wish for you is to do the same!
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