Seasonally cleansing brings the sacredness and intention back into our relationship with food. Over time our daily lives become chaotic and we stop listening to the messages our body sends us. When we take time to tune in, we begin to respect our intuitive bodies and treat it with respect. These retreats combine gentle yoga, mindfulness and connection to renew and reinvigorate your relationship to your body and food.
Spring renewal ritual
March 17th - 20th, 2016
A new set of rules made for you, by you!
Trust yourself ∞ Create your own rules ∞ Eliminate excuses